ENERGETIX’s online magazine: discover exciting contributions and valuable tips!
My Selfcare day
Take a few moments just for yourself in these hectic times. Refocus on yourself and schedule regular downtime from the daily grind. You’ll feel how you become more balanced and find more joy in life.
He’s a member of the Kelly Family, an extreme sports personality and has been a brand ambassador for ENERGETIX for many years. In this interview, he shares how he motivates himself: as a top athlete and artist and musician.
Water is life
A pure pleasure – ideal for refreshing and reinvigorating the body. Water is of immense importance to us humans as our bodies are 60% water. Drink 2.5 litres of water every day to replenish your internal levels.
You want to give something to someone – a friend on their birthday, a grandchild to celebrate a holiday, a neighbour for a favour and the list goes on. But what would please this dear person most?